Personal training helps you clearly define and achieve your fitness goals. It focuses your exercise routine to ensure you get the most out of your workouts safely and effectively. Our personalized approach tailors your training program to your specific needs and concerns.

You can train anywhere with enough space for exercise. As a mobile service, we come to you and can work in various locations, from a room at home, back garden, to open fields or recreation grounds. Whether you prefer indoor or outdoor settings, we can accommodate your needs.

Absolutely! We offer 1-2-2 sessions, allowing you to train with a partner or friend. This can help keep you motivated and make your sessions more enjoyable and effective.

We serve most of Elmbridge, Surrey, including Esher and Thames Ditton. To confirm if we cover your area, please send us a message or email with your postcode.

Reach out to us! Send a message, email us at admin@holisticmotionpt.co.uk, or give us a call to get started. We offer free consultations to ensure we're the right fit for you and to discuss your personal training goals.

No! We bring equipment if needed, however most of our workouts can be adapted to suit whatever you do have at home. We do recommend that you pop us a list, or tell us during consultation, what sort of fitness equipment you do have and we can include this during programming. We also offer a consultation service to assist you in buying for your own home workouts- drop us an email now to find out more.