Personal training helps you define and achieve your fitness goals. It focuses your workouts to ensure you get the most out of them safely and effectively. Our personalized approach tailors your training program to your specific needs and concerns.

You can train anywhere with enough space for exercise. As a mobile service, we come to you and can work in various locations, from a room at home, back garden, to open fields or recreation grounds. Whether you prefer indoor or outdoor settings, we can accommodate your needs.

Yes, you can! We offer 1-2-2 sessions, so you can train with a partner or friend. This can keep you motivated and make your sessions more enjoyable and effective.

We cover most of Elmbridge, Surrey, including Esher and Thames Ditton. To check if we serve your area, please send us your postcode via message or email.

Get in touch with us! Send a message, email us at admin@holisticmotionpt.co.uk, or call us to begin. We offer free consultations to ensure we're the right fit and to discuss your fitness goals.

No! We bring equipment if needed, however most of our workouts can be adapted to suit whatever you do have at home. We do recommend that you pop us a list, or tell us during consultation, what sort of fitness equipment you do have and we can include this during programming.

We also offer a consultation service to assist you in buying for your own home workouts- drop us an email now to find out more.