Welcome to Holistic Motion
Welcome to Holistic Motion
My name is Nathaniel, and I have personally been training for years. As well as general health and fitness, I have an active interest and personal career in Muay Thai, and I have participated in interclubs and official UK decision fight nights.
I now would like to pass my knowledge and experience on to my clients, with my new personal training business Holistic Motion PT, based in Esher, Surrey.
I am a fully qualified R.E.P.S level 3 Personal Trainer, as well as a fully qualified Boxercise instructor, as well as an Advanced Skill Boxercise, Kids and Kick Boxercise instructor. I am also qualified to give nutritional and dietary advice.
I currently hold a qualification in Level 4 Strength and Conditioning- and I look forward to starting to offer our 'Elite Training' for sports and athletes soon, along with Olympic Weightlifting.
I will be offering a range of services from personal training to Boxercise, to my personal strength of resistance and cardiovascular classes. Please look to my full price list for details.
I look forward to meeting you and helping you achieve your health and fitness goals!
https://www.boxercise.co.uk/participants/instructor_lookup.php
REPS Registered: www.exerciseregister.org
Please search my name or KT7 0ET to access my profile for Boxercise
Nathaniel was friendly and welcoming to the session, he explained safety first and discussed any health issues which might be a barrier. We discussed my goals and I could see that Nathaniel was really trying to get a personal understanding of my level of fitness to completely tailor the session to my abilities. We got to work with a gentle warm up and then Nathaniel explained the circuits, he adapted the exercises to my abilities and was encouraging all throughout. The cool down was spoken through clearly and I was left feeling positive and ready to do it again next time!
Lisa F- A 1-2-1 CV and resistance client